Who Is Abbey?
Hi, I’m Abbey! I'm a wife, mom, friend, beauty industry veteran, gym rat, cookie monster, AFPA certified health coach, and an ex sugar-addict. Currently, I’m down 60 pounds & about 15% body fat and up a ton of life experience.
The Balanced Rebel is a community created for sharing, supporting & creating a life that feels good. I offer information, workouts & recipes via social media and this site right here (so make sure you follow) and one-on-one coaching services to help people like you and me get rid of the “f*ck it’s” (you know, that feeling where you have one cookie on a restricted diet and therefore throw in the towel and eat the entire box) in order to live a balanced life enjoying one cookie and moving on.